I had adobe flash on IE 32 bit 3 pack, xp. It won't upgrade and videos are so slow!
What is the 1,2,3 on how and in what order to pave the way for installation?
You didn't list any info about your system. Maybe it's a just old & slow? Do you have a decent video card & at least 1GB RAM? Is Windows tweaked for best performance? Do you have a lot of crap installed & loading at startup or do you run a lean machine? Are you running a lightweight anti-virus program or a bloated hog such as Norton or McAfee? Are you running IE8? Anyhow, there's no secret to installing flash. Just go to the Adobe site & download it.