stuttering flash player

Custom / Rampage formula
August 23, 2011 at 15:59:47
Specs: 12volt TacoT Windows 7 Diamond Edition, 4.163 GHz / 8191 MB
now and again i keep getting flash games and videos stuttering, ive done the usual checks, clear my cache, make sure latest version is downloaded etc, restart the browser, but nothing really fixes it. in fact, even as im typing this, there is a delay what im typing and when it appears on the screen

any ideas folks?

Windows 7 x64
Intel® Core™2 Duo CPU E8500 @ 4.1GHz
ATI Radeon HD4870

8GB OCZ Platinum 1066
2x Samsung 1TB Spinpoint F1

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August 23, 2011 at 21:32:04
Do a disk clean up.
Do a manual Defrag.
Clean out your Browser cookies, history, and internet files daily.
Set your browser to keep history for only 1 or 2 days.
Set your browser to delete cookies when closing.
Install Process Explorer from Microsoft and see what is running in the background. You may be surprised and what is running. Uninstall or disable starting with Windows (msconfig, start tab) until your 'idle process' is near or over 90%.

You have to be a little bit crazy to keep you from going insane.

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