|I suggest that no one vist that site. Consider instead keeping you system up to date. Running MS's malisious software removal too.|
Consider running AV and spyware software from large companies or sources like softpedia.com and download.com.
Learn and use as many best practices as you can.
"Best Practices", Event viewer, host file, perfmon, antivirus, anti-spyware, Live CD's, backups, are in my top 10