Recover temporary file excel 2007?

Microsoft Office excel 2007 - upgrade
October 5, 2010 at 15:52:29
Specs: Windows XP
I messed up my excel spreadsheet (1212 rows/27columns) and saved it before realizing it was messed up. The data is still there but it is jumbled so the rows and columns don't match up, making my data analysis incorrent. Is there a way to access the temporary file that was basically the original of the document before I made my most recent changes?

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