I have recently had a dramatic slow down in my computer. It wasn't graduall, it was immediate between start ups. I turned on my computer and it said Loading your Personal Settings, and then it just said that for about a minute before it actually started into my Desktop. It used to just load in a few seconds. I have noticed other slow downs. Does anyone know what this could be? I have scanned for spyware and have deragmented my hard drive. Please Help

am not a believer in spyware..i only use avg for the past 6 years and found it to be the best bar none..its free to try if u like.. they insure 100% detection of any virus/toejammer/spy. www.grisoft.com click download lefthand side avg 6.0 free ed..fill out info and your on your way..once u found no viruses or harm..here are some speedy things to do use diskcleanup. over time defrag builds up..use it some services and stuff u can try as well let me put them on here. If you are experiencing "random" slowdowns and "high" CPU usage for no reason, these two services are the most likely cause of the problem. These services are also a major cause of "missing" disk space. System Restore Service could be taking up 3 GB of space, just on it's own. For an easy method of creating multiple Service Configurations, please check out my Windows XP Services Profile Guide. System Restore Service creates system snap shots or restore points for returning to at a later time. Every time you install a program or new driver, plus on a schedule, this service creates a "restore point" to roll back to if a problem occurs. This service would have been nice in the Win95 days due to plenty of problems occurring (new DirectX version every 15 minutes) but not required for the "much" more stable WinXP. This is the FIRST thing that I get rid of on a clean installation. If you use this and enjoy it, good for you. I never will. I feel it is faster and less hassle to just install clean. A rather GOOD (and possibly the only) reason to use this "feature" is to roll back your OS after installing an unknown program or testing software. For example: BETA software of any kind or new, or before installing Service Pack 1. NOTE: If you disable this service, your previous "restore points" will be deleted. If, for what ever reason, you do not want this to happen, do not disable this service. Get rid of System Restore Service and Indexing Service. I disable both, plus check the box, just in case it may decide to fire back up. This is valid for Windows XP Home and Pro. Where do you find it? With the default Category Control Panel: Head to Start Select Control Panel Select Performance and Maintenance Select System Select System Restore Tab Check "Turn off System Restore" Select the Ok button to apply the settings With the Classic Control Panel: Head to Start Select Control Panel Select System Select System Restore Tab Check "Turn off System Restore" Select the Ok button to apply the settings Screen shots of the process are also available. ---------------------- After that, Disable and Stop the System Restore Service: With the default Category Control Panel: Head to Start Select Control Panel Select Performance and Maintenance Select Administrator Tools Select Services Select "System Restore Service" (Double Click) Select General Tab In the Startup type: select "Disabled" Select the Ok button to close the panel With the Classic Control Panel: Head to Start Select Control Panel Select Administrator Tools Select Services Select "System Restore Service" (Double Click) Select General Tab In the Startup type: select "Disabled" Select the Ok button to close the panel Screen shots of the process are also available. ---------------------- While you are there, you can disable and stop the Indexing Service: With the default Category Control Panel: Head to Start Select Control Panel Select Performance and Maintenance Select Administrator Tools Select Services Select "Indexing Service" (Double Click) Select General Tab In the Startup type: select "Disabled" Select the Ok button to close the panel With the Classic Control Panel: Head to Start Select Control Panel Select Administrator Tools Select Services Select "Indexing Service" (Double Click) Select General Tab In the Startup type: select "Disabled" Select the Ok button to close the panel Screen shots of the process are also available. ---------------------- Number Two: Turn off Automatic Updates. I disable the service and also check the "disable" box. This is valid for Windows XP Home and Pro. After the installation of Service Pack 1, you may configure how "often" updates are checked. Using default values, WinXP "Automatically" downloads the updates and asks to "install" them. A few reasons why I think this is unacceptable in my situation: I still have a dial-up connection. If XP feels like downloading when ever it wants, it just may not allow me to do what "I" want. I want to know: What, when and how an update is installed BEFORE using any of my bandwidth. I want to read about the update BEFORE downloading. I want to know WHY I need it and WHAT it fixes. It is very important that if you decide to disable the Automatic Updates Service, you check the Windows Update site often to ensure the latest critical updates and security patches are installed. Where do you find it? With the default Category Control Panel: Head to Start Select Control Panel Select Performance and Maintenance Select System Select Automatic Updates Tab Select "Turn off automatic updating." Select the Ok button to apply the settings With the Classic Control Panel: Head to Start Select Control Panel Select System Select Automatic Updates Tab Select "Turn off automatic updating." Select the Ok button to apply the settings Screen shots of the process are also available. ---------------------- After that, Disable and Stop the Automatic Updates Service. With the default Category Control Panel: Head to Start Select Control Panel Select Performance and Maintenance Select Administrator Tools Select Services Select "Automatic Updates Service" (Double Click) Select General Tab In the Startup type: select "Disabled" Select the Ok button to close the panel With the Classic Control Panel: Head to Start Select Control Panel Select Administrator Tools Select Services Select "Automatic Updates Service" (Double Click) Select General Tab In the Startup type: select "Disabled" Select the Ok button to close the panel Screen shots of the process are also available. It is very important that if you decide to disable the Automatic Updates Service, you check the Windows Update site often to ensure the latest critical updates and security patches are installed. ---------------------- Number Three: Remove Remote Assistance and Remote Desktop Sharing. Take note: Remote Desktop Sharing is NOT available with Windows XP Home. You may request assistance from someone ONLY using Windows XP Pro. Where do you find it? With the default Category Control Panel: Head to Start Select Control Panel Select Performance and Maintenance Select System Select Remote Tab Uncheck both "Remote Assistance and Desktop Sharing" options Select the Ok button to apply the settings With the Classic Control Panel: Head to Start Select Control Panel Select System Select Remote Tab Uncheck both "Remote Assistance and Desktop Sharing" options Select the Ok button to apply the settings Screen shots of the process are also available. ---------------------- Number Four: Adjust the Page File to a respectable level. This is valid for Windows XP Home and Pro. Can you get rid of the page file? Yes and no. If you have a boat load of memory (greater than 512 MB) you may be able to function just fine.. Some games REQUIRE a certain amount of swap space to be created to even run, no matter how much RAM is available. Also, under certain conditions, my sound card goes crazy (or does not function) in some games with no swap file (oddly enough, Age of Empires 2). If you decide to test your luck with no swap space or page file, you are on your own. :) Please do not E-Mail me with your war stories about no swap. Every system is different. I usually do not have one "unless something requires it that I am running that day." Where do you find it? With the default Category Control Panel: Head to Start Select Control Panel Select Performance and Maintenance Select System Select Advanced Tab Under Performance, select the Settings button Select Advanced Tab Under Virtual Memory, select the Change button Adjust as needed, or select "No paging File," then select the Set button Select the Ok button to apply the settings You must reboot for the changes to take effect With the Classic Control Panel: Head to Start Select Control Panel Select System Select Advanced Tab Under Performance, select the Settings button Select Advanced Tab Under Virtual Memory, select the Change button Adjust as needed, or select "No paging File," then select the Set button Select the Ok button to apply the settings You must reboot for the changes to take effect Screen shots of the process are also available. If anything, create (preferably on a separate partition), a swap space of constant size. For example, select Custom Size and place 1000 in "Initial" and 1000 in "Maximum" Size boxes, then click Set Button. This will reduce the amount of work needed to dynamically resize the page file, usually when you need it most. From Fastest to Slowest, these are the configuration you can try: No swap file at all. Some software may fail. You also need "much" memory to do this. Greater than 512 MB. A static swap file on a separate hard drive (and preferably, controller) from Windows and frequently accessed data. A dynamic swap file on a separate hard drive (and preferably, controller) from Windows and frequently accessed data. A static swap file on a separate partition, but on the same physical hard drive as Windows. A dynamic swap file on a separate partition, but on the same physical hard drive as Windows. The Default: A dynamic swap file on the same partition and physical hard drive (usually C:) as Windows. Benchmark using Unreal Tournament 2003 "Benchmark.exe" and various swap configs: System = P4 1.8 w/768 MB PC-133 Memory and a GF3 No Swap File System Managed Static (1150 MB) ---------------------- Benchmark using Unreal Tournament 2003 "Benchmark.exe" and various swap configs: System = P4 3.06 w/512 MB PC-1066 Memory and a ATI 9700 Pro No Swap File Static (1150 MB) As you can see, graphics card benchmarks are "not affected" by the status of a page file in these configurations. Only you can decide if it is worth it to you during game play and on your system. If you have not already, reboot now. ---------------------- Number Five: Reduce the overhead associated with WinXP's new Themes. This is valid for Windows XP Home and Pro. I have observed between 4 MB to 12 MB of RAM used for the new themes. With the default Category Control Panel: Head to Start Select Control Panel Select Performance and Maintenance Select System Select Advanced Tab Under Performance, select the Settings button Select Visual Effects Tab Select "Adjust for best performance." Select the Ok button With the Classic Control Panel: Head to Start Select Control Panel Select System Select Advanced Tab Under Performance, select the Settings button Select Visual Effects Tab Select "Adjust for best performance." Select the Ok button Screen shots of the process are also available. ---------------------- After that, Disable and Stop the Themes Service. With the default Category Control Panel: Head to Start Select Control Panel Select Performance and Maintenance Select Administrator Tools Select Services Select "Themes Service" (Double Click) Select General Tab In the Startup type: select "Disabled" Select the Ok button to close the panel With the Classic Control Panel: Head to Start Select Control Panel Select Administrator Tools Select Services Select "Themes Service" (Double Click) Select General Tab In the Startup type: select "Disabled" Select the Ok button to close the panel Screen shots of the process are also available. I also remove the desktop picture. Why? Usually, back in the old days, the desktop picture was a ".bmp" which is very uncompressed. Since I do not like a bit map taking up so much memory (from 1.2MB to 3 MB per image) I make them go away. Small tiles are better if you just HAVE to have a desktop pattern and not a blank color. ---------------------- Number Six: Adjust for any additional unneeded services. This is valid for Windows XP Home and Pro. Read all about that HERE. Do NOT adjust your service configurations using msconfig. For an easy method of creating multiple Service Configurations, please check out my Windows XP Services Profile Guide. If you have not already, reboot now. If you have rebooted, do it again. ---------------------- Number Seven: This is valid for Windows XP Home and Pro. Go to the "Add Remove Programs" and click the "Windows components." Here, take out all the crap you do not need. Such as "MSN EXPLORER" and such. After Removing the unused Windows components, ensure that you check back up on the services that you disabled. Some like to go back to Automatic after playing with the Windows components (namely COM+ and Help and Support). You may also adjust a file to "allow" you to remove other Windows components, such as MSN Messenger. Here is how: TAKE NOTE: You will need to enable "hidden file" viewing to see the inf files. IF YOU ARE SCARED, DO NOT MODIFY THE FILE... Also, you may experience a delay of around 30 seconds or more when loading up Outlook before you can do anything. Putting Messenger back will allow Outlook to function properly again. If you use MSN Explorer, Messenger will also be running in the background. It is how Bill is getting to the ".NET" stuff. "Software as a service" is coming soon. Go to your Windows\inf folder. The default is ~ c:\windows\inf edit the file called "sysoc.inf" Remove the reference of "hide" in this line: msmsgs=msgrocm.dll,OcEntry,msmsgs.inf,hide,7 To make it look like this: msmsgs=msgrocm.dll,OcEntry,msmsgs.inf,,7 You may also remove all references to "hide" in all of the other lines as long as you KEEP the commas. Some components you cannot "uncheck" in the add/remove programs GUI. If you do get them to uninstall, I do NOT support it. You are on your own. ---------------------- Number Eight: This is valid for Windows XP Home and Pro. Download and install ALL updated drivers from the hardware manufacture sites. I cannot tell you what site you need to go to, but do your computer a favor and get updated drivers for everything. Reboot again. ---------------------- Number Nine: After updating all my drivers, I remove any excess icons (all of them, basically) from the system tray (lower right) and recheck the services to ensure nothing else was installed (like NVIDIA's "driver helper." Contrary to popular belief, those little "quick access" icons take up a lot of room. For example, MS messenger takes up about 3.6 MB just sitting there... not even logged in... Bring it up, select tools, options, then uncheck "load at startup" and "allow to run in background." Also, Creatives "AudioHQ" running is REALLY not required. Turning off "AudioHQ" Uncheck "Load on Startup" and "Show icon on Taskbar" in AudioHQ's Options menu. ICQ's little "Net Detect" sucks up WAY to much memory. Make it go away. Various Quick Tweak icons and even EZCD creator's icon annoys the hell out of me. Make them all go away. If you just HAVE to have that quick access to those programs, place them in the "quick launch bar" (located in the lower left by default, where IE and "Show Desktop" buttons are). The icons will not clutter your desktop and you can easily hit them from any normal windows application. To top it all off, they do not take up memory or resources constantly running in the background. Another plus, this will reduce your boot up time. ---------------------- Number Ten: I run msconfig and get rid of any annoying startup programs that may be hiding from me. If you are not familiar with the operation and features of msconfig, I am not going to go into them here. Do NOT adjust your service configurations using msconfig. To use msconfig: Head to Start Select Run Type "msconfig" without the quotes Select OK or hit Enter ---------------------- Number Eleven: Defrag the hard drive. Even if XP tells you that it does not need to, do it anyway. It has much tolerance for what "needs" to be done and what should be done. After all, if it was really efficient, there would be no need for you to read this page. Defrag again after installing your applications and games. After that, there should be little need to do it again for awhile unless you delete/uninstall/reinstall a lot of stuff. ---------------------- Number Twelve: Note: If you have previously used the "Owner" or "Administrator" account for "general purpose," your account options could be affected if you rename the accounts. I do not recommend to rename your account in this case. However, if you have not already, you should password them now! Most, if not all, games and applications require you to have "Administrator Privileges" to install them. Most, if not all, games require you to have "Administrator Privileges" to use them. Why should you do these things? Crackers need 2 things to access your PC: 1) A user name 2) A password. If you do not password your Administrator account, 100% of their work is done. If you do not disable your "Owner" account, 50% of their work is done. If you do not password your "Owner" account, 100% of their work is done. This is only valid for Windows XP Pro. For XP Home, skip down a few lines: Disable the "Guest" account. Where? Administrator Tools --> Computer Management --> Local Users and Groups --> User folder --> Right click "Guest" and select "Properties." In the General Tab, check "Account is Disabled." ---------------------- This is only valid for Windows XP Home: Do this NOW!! Everyone on XP Home, by default, has Administrator privileges and the User name is "Owner." If I know that, so does everyone else on the planet. Change the name and / or password your account. If anything, password it. NEVER have an account unprotected! EVER! How? Start --> Control Panel --> User Accounts --> Choose "Owner" --> Select "Change my name." Also, you should (will) place a password on your account. How? Start --> Control Panel --> User Accounts --> Choose "Owner" (or what ever account you named it above) --> Select "Create a password." If you choose not to rename the Owner account, you should always password them. The next time you install Windows, create a new user account and do not use Owner and Administrator for "general computing."

Look in the task manager for anything that shouldn't be running. For a list of processes and what they do go here: http://www.blackviper.com/WinXP/servicecfg.htm you can also google every process listed and usually find it. You may want to get yourself a startup manager of some sort as well to control what starts up with windows. You can also do this with start/run/msconfig -startup tab