|As far as Windows being update, it is as much as I want it to. There are many installs I don't do as they are not really needed. Like if it's a security issue with framework or something like that it gets download and installed.|
Diskeeper disk cleanup already done.
Forgot to add, already went into msconfig and altered startup, it helped quite a bit but still not fully there. Used CCleaner about 2 days ago including registry fixes.
I've now noticed the bigger problem, the startup like I said is much better but maybe 5-10 seconds after startup it appears to be finished loading (cpu access is back at idle) so then I click IE 6 and instead of going right to the home page it just sits (no loading icon or anything, completely blank) for around 2 or 3 minutes then will finally start to load the page.
Download and upload speeds look great (19K down 2K up according to dslreports speed test) after that initial long load it's fine the rest of the time the computer is on (as long as I dont restart then it starts all over again)