|You can also download software from Maxtor that can do the job.|
I cloned all my data along with Windows XP from an older 80GB IDE drive to a new 200GB SATA drive. Worked like a charm! System ran exactly the same except I had lots more storage space. Give it a go.
MaxBlast 5, works for Seagate drives and its free:
"If you are upgrading and want to migrate your data from the old drive to the new drive we provide MaxBlast as an option."
Edit: Forgot to mention, Its a bootable CD that you run outside of windows. Easy to use though because its not text based and has a GUI.
Vista Home Basic