|i download some software and check from it my laptop temp is at 97-99%|
Most health monitoring software report temperature in Celsius (°C) or Fahrenheit (°F).
Post back the temp number using AIDA64
Time to spray the machine vents with compressed air can (especially fan bottom vents), this blow out dust & crap stuck inside the cooling system.
Use task manager to see which process or service use more CPU and RAM, it's possible your system is infected so make sure your anti-virus software is updated and running well.
You know the real meaning of peace only if you have been through the war.