|"a website asked me for a photo of myself"|
That's a new one for me...just out of curiousity, which website would that be?
Just get a card reader, put in your card from your cam...load it onto your PC, then go to the website and upload it...
Actually learning to google would really help you too...here is a how-to
A great tool to learn when you need to know something ;-)
Some HELP in posting on Computing.net plus free progs and instructions Cheers