|"please re-enter settings in the cmos setup and remember to save before quit"|
Seems pretty self explanatory, or don't you know how to access CMOS Setup? If you have a retail board, it's usually the Del key at bootup. If you have an OEM system, it can be any of a number of keys - Esc, Tab, F1, F2, F10, etc. It usually says on the screen when you 1st bootup.